PHYSIOTHERAPY, MASSAGE, RECOVERY
We offer physiotherapy, sports physiotherapy, massage, sports massage, taping, dry needling & cryotherapy.Book an appointement
GROUP TRAININGS, PERSONAL TRAININGS
Come to our group training or choose a group training session. Our physiotherapists will find suitable training loads & exercises.Book an appointement
COURSES & LECTURES
In the lecture series “Training Science” we discuss topics related to sports and physiotherapy. In addition, several courses take place throughout the year.Contact us to find out more
SPORT SPECIFIC INJURY RISK SCREENING
A testing system that helps prevent injuries and stay healthy. It is possible to come both individually and with the whole training group or team.Contact us to find out more
Team of physiotherapists
We are a research-intensive spin-off company from the University of Tartu. All of our physiotherapists and other specialists love sports and have a background in sports.
Our aim is to bring a science-based approach to the recovery and training processes to help people to stay healthy and thus achieve their goals.
Physiotherapy. Massage. Recovery.
The goal of physiotherapy is to restore or optimize a person’s impaired mobility and function and to reduce pain.Book an appointement
Massage helps the body to recover faster, relieving muscle tension, relieving pain, improving tissue metabolism and blood supply.Book an appointement
Various recovery tools help to recover from training, injuries and surgeries.Book an appointement
PERSONAL TRAININGS & GROUP TRAININGS
Trainings are provided by FysioCentrum physiotherapists, who can find suitable training loads and exercises taking into account everyone’s abilities and needs. Our trainings are without a binding permanent contract and subscription fee!
CIRCUIT TRAINING Registration
Mondays and Wednesdays
6 PM-7 PM
(strength and conditioning)
Mondays, Wednesdays and Frydays
12 PM-13 PM
WHOLE BODY TRAINING Registration
6 PM-7 PM
HIP AND GLUTE TRAINING
6 PM-7 PM
Personal training session Registration
Sport specific injury risk screening
We offer various programs for testing athletes and thus preventing injuries. Both individual athletes and teams can come for testing. Testing programs vary depending on the sport and interest.Contact us to find out more